This may be old news to some folks, but according to one study, a vegan diet may be effective in managing type 2 diabetes. Why am I now just discovering this? See the report from CBS News for yourself here.
What is "vegan"? A vegan diet means eating no animal products. Period. No meat, no eggs, no dairy. I'm giving eating vegan a try myself. Read about my adventures with eating vegan on my other blog: Hearts, Hands, Pots and Pans.
Monday, June 21, 2010
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